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You're Suffering and Nobody Cares

                                                                                                ////////////                     You're suffering. It's in your head. It's all a reaction to what is happening both internally and externally. You can accept it or you can resist it. Seems simple enough, doesn't it? Well, there's more to that.  There's pain in your body that you tolerate and the internal turmoil in our heads that are mostly thought based. Little thought storms we struggle with. They come and they go, but when we latch on we make these storms more powerful. Like turning pebbles into boulders. We simply THINK we are suffering and that is ok. When you see that, you can look at WHY we are suffering. We can tell ourselves that "We don't care" when we might feel like we do. This can work. You don't have to believe everything you think. These uncomfortable suffering thoughts aren't real. When we identify with these thoughts then we crea

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